Gentle Aqua Water Aerobics
Enjoy a low-impact workout that uses the natural resistance of water to strengthen and tone the body while improving cardiovascular fitness.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
-
-
Club 300 Senior Walking Club at Fairwood Community Park & Birthday Celebration
Join the Club 300 Senior Walking Club at Fairwood Community Park. After the walk, gather at the pavilion for the annual Club 300 birthday party celebration.
Ticket Price: Free
-
Aqua Zumba
Have fun splashing around, dancing in the water, music pumping, and getting a workout without feeling like a workout.
Ticket Price: Free
-
Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
-
Hydro Spin
Enjoy a challenging, aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
-
Aqua Combats
This dynamic fitness class combines water resistance with martial arts-inspired movements.
Ticket Price: Free
-
Fitness in the Parks - Zumba
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
-
Fitness in the Parks - Zumba
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
-
Train Like a Pro: Strength & Conditioning by a Boxing Professional
Get a first-hand account of the grit and hard work that goes into being a professional boxer in this strength and conditioning session.
Ticket Price: Free
-
Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
-
Tai Chi
In recognition of National Physical Fitness and Sports Month, join us for a refreshing session focused on gentle movement, balance, and overall wellness.
Ticket Price: Free
-
-
Solutions for Better Sleep Presentation
In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age.
Ticket Price: Free
-
Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
-
Fitness in the Parks - AM Sweatshop
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
-
Cycling Seniors Club Ride
This ride will start at Lake Artemesia and we will ride to the Aquatic Gardens along the Paint Branch and Anacostia River trails.
Ticket Price: Free
-
Yoga-ta Try This…w/Lundon Sweetney “Autoimmune & Holistic Healing Coach”
This beginner-friendly yoga class is designed to help you slow down, reconnect, and build confidence both on and off the mat.
Ticket Price: Free
-
Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
-
Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
-
The EVERYTHING Workout
This full body circuit workout is designed to hit major muscle groups and energy systems.
Ticket Price: Free
-
Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
-
Women's Weight Training Class
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
-
Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
-
Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
