Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Join an M‑NCPPC Park Police officer for a relaxed, guided walk through the park. Participants can ask questions, share concerns, and have open conversations in an informal setting designed to promote understanding and trust.
Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. Join us and learn more about fossils, including the dinosaurs who used to call Maryland home.