Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Toddler Trail Time
Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature, investigate the environment, and meet new friends.
Ticket Price: $4 Resident, $6 Non-resident
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Living Well With Pain Presentation
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Ticket Price: Free
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Forever Fit
The Office of Community Relations will spread awareness regarding seniors' health through movement, explain why activities are beneficial, provide vital information from County partners, and present healthier food options.
Ticket Price: Free
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Diabetes Prevention Workshop
This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Health Screenings & Educational Resources
Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure, glucose, A1C, and cholesterol levels checked and will receive results the same day.
Ticket Price: Free
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Evening Kayak Tour
Go paddling with a park guide on a moderate‑pace interpretive tour of the Anacostia River, choosing either a kayak or canoe, with all equipment (life jackets, paddles, and boats) provided and tandem kayaks available.
Ticket Price: $25 Resident, $33 Non-resident
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Tai Chi & Tea
Enjoy a one-hour Tai Chi session set to meditative music, followed by a relaxing tea ceremony.
Ticket Price: Free
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Senior Aerobics
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
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Tai Chi
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Multi-Fit Step Aerobics
Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month.
Ticket Price: Free
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Fore Fitness Golf Clinic
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
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Friday Fun Day Teen Competition
Teens will compete in a wide variety of athletic challenges and enjoy creative and other recreational activities. Whether teens choose to compete, create, or simply hang out with friends, there is something for everyone.
Ticket Price: Free
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Aqua Combat
This energetic fitness class blends water resistance with martial arts-inspired movements.
Ticket Price: Free
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Try It Free - Aqua Spin, Beginner
Dive into fitness with a splash! Try our free Beginner Level Aqua Spin course.
Ticket Price: Free
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Try It Free - Aqua Sculpt
Fashion your frame in the water! Enroll now for cardio and toning to sculpt your body in a high-intensity, bounce-free workout.
Ticket Price: Free
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Deep Water Aerobics
Take on a challenging, deep-water workout designed to boost cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
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Fit Fun Double Dutch with 40 Plus
Get active and have fun jumping rope, double dutch style! All skill levels are welcome.
Ticket Price: Free
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Flag Football Clinic
May is National Physical Fitness & Sports Month! Please join us for our Flag Football Clinic.
Ticket Price: Free
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Outdoor Adventures: Jug Bay Wetlands Sanctuary in Lothian, MD
Designed for active adults who want to test their skills, these outings offer a mix of hiking, museums, art, fairs, carnivals, nature, and historic sites, with fees varying depending on trip requirements.
Ticket Price: $10 Resident, $13 Non-resident
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Deep Water Aerobics
Deep water is nature's aquatic fitness machine, making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine.
Ticket Price: Free
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Shallow Water Aerobics
This water aerobics class offers a great cardio and toning workout in a fun, low-impact environment.
Ticket Price: Free
