Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Health & Wellness - Activities & Events Calendar
24 events found.
Health & Wellness
Events
List of events in Photo View
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Yoga in the Parks: Pilates
Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome!
Ticket Price: Free
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Fit & Strong (Tuesdays)
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Living Strong (Wednesdays)
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Introducing Holistic Health and Wellness-The Encore
Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Dine, Learn & Move: Living Well With Arthritis
Join us as we recognize Arthritis Awareness Month! During this virtual session, learn valuable information, practical tips, and expert insights on managing arthritis and improving quality of life.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Muévase Bien, Viva Bien: Actividad Física para un Maryland Más Saludable
En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio.
Ticket Price: Free
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Muévete Bien, Vive Bien: Actividad Física para un Maryland Más Saludable (Taller en Español)
En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarte a fortalecer tu cuerpo y mantenerte activo—sin necesidad de un gimnasio.
Ticket Price: $Gratis
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Fairwood Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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The Power of You
This FREE mental health and self-care event will be specifically tailored for youth. The programs will focus on empowering attendees by addressing mental health challenges, self-care practices, and personal development.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Lights Out: Sleep Edition
Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
Ticket Price: Free
