Walk With Ease

Program Overview 

Experience the Walk With Ease program. Arthritis Foundation certified. Doctor recommended. 

The Arthritis Foundation’s Walk With Ease program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without pain, you can have success with Walk With Ease. 

Traditionally, this program is held in-person three times a week for six weeks during the spring, summer, and fall. To keep our community safe, we are excited to offer a combination of in-person and virtual Walk With Ease sessions. 

COVID-19 protocols and safety precautions will be followed.

Walk With Ease will Help You:

  • Walk safely and comfortably
  • Improve your flexibility, strength, and stamina
  • Reduce pain and feel great
  • Motivate yourself with improved fitness


College Park Community Center
Mondays (in-person), Wednesdays (in-person), Fridays (virtual), 8-9 am
June 21 – July 30
5051 Pierce Ave., College ParkMD 20740
Register through Parks Direct with Activity Code 32401-479A

Southern Regional Technical & Recreation Complex
Tuesdays (in-person), Thursdays (in-person), Saturdays (virtual), 8-9 am
July 20 – August 28
7007 Bock Road, Fort WashingtonMD 20744
Register through Parks Direct with Activity Code 132401-479B


This program is free, but registration is required via Parks Direct. For specific program information, email the Wellness team or call 301-466-6800;TTY 301-699-2544.

​ADA Accommodations

The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.

Parks and Recreation_M-NCPPC