A Stroll Down Memory Lane
Join “Ms. Betty” as she employs a combination of exercises, trivia games, and charades in this fitness activity hour.
Ticket Price: Free
Join “Ms. Betty” as she employs a combination of exercises, trivia games, and charades in this fitness activity hour.
Ticket Price: Free
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and storytelling.
Ticket Price: Free
Whether you're a seasoned player or just learning the game, this event is the perfect way to meet new people, enjoy friendly competition, and stay active.
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
Celebrating May is Fitness month, join us for an intense full body spinning workout.
Ticket Price: Free
Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Ticket Price: Free
The Golden Hour invites grandparents and grandkids (ages eight to 17) to slow down, create together, and share meaningful stories.
Ticket Price: Free
Join our empowering class to strengthen your weight loss willpower.
Ticket Price: Free
Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park!
Ticket Price: Free
You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique, accelerates fat burning, and builds bone density while minimizing the risks associated with osteoporosis.
Ticket Price: Free
Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
Ticket Price: Free
Focus on recovery, improve flexibility, and strengthen your core with beginner yoga techniques, coupled with chill vibes and soft music.
Ticket Price: Free
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Ticket Price: Free
Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch, this class includes a variety of exercises.
Ticket Price: Free
It’s fitness month, so let's get moving to Motown beats in May. You will enjoy low-impact chair aerobics, whether you’re sitting or standing with the assistance of a chair.
Ticket Price: Free
Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
Ticket Price: Free
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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The Maryland-National Capital
Park And Planning Commission
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