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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://police.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T110000
DTEND;TZID=America/New_York:20260516T150000
DTSTAMP:20260428T053059
CREATED:20260320T160158Z
LAST-MODIFIED:20260417T144212Z
UID:10003132-1778929200-1778943600@police.pgparks.com
SUMMARY:Wonderful World of Fitness Open House: Transforming Mind\, Body\, and Beyond
DESCRIPTION:This open house is packed with activities and resources to help you achieve total wellness. What’s included:  \n\n\n\n*Dynamic Group Exercise Classes: Try out energizing classes that get your heart pumping and your body moving.  \n\n\n\n*Chronic Disease Management Workshops: Learn how fitness and lifestyle changes can support better health management.  \n\n\n\n*Live Demos: Explore new equipment\, workout techniques\, and wellness tools in hands-on demonstrations.
URL:https://police.pgparks.com/event_list/wonderful-world-of-fitness-transforming-mind-body-and-beyond
CATEGORIES:18 and up,Free,May is Fitness Month,Special Event,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Wonderful-World-of-Fitness-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T130000
DTEND;TZID=America/New_York:20260516T150000
DTSTAMP:20260428T053059
CREATED:20260402T115606Z
LAST-MODIFIED:20260417T194434Z
UID:10003283-1778936400-1778943600@police.pgparks.com
SUMMARY:Native Plant Gardening
DESCRIPTION:Discover the fundamentals of native plant gardening with experts from Chesapeake Natives as you learn how to create an eco‑friendly garden using regional native plants—plus receive a selection of native plant seeds to start your own garden at home.
URL:https://police.pgparks.com/event_list/native-plant-gardening
CATEGORIES:18 and up,Nature & Outdoor,Workshops
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/04/DigIntoHealth-Gardening25-90.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T103000
DTEND;TZID=America/New_York:20260517T113000
DTSTAMP:20260428T053059
CREATED:20260417T140918Z
LAST-MODIFIED:20260417T193317Z
UID:10003394-1779013800-1779017400@police.pgparks.com
SUMMARY:Gardening for all: Spring Salads
DESCRIPTION:Connect with sustainable gardening and landscaping as you learn practical tips on backyard design\, unique uses of plant materials\, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem. Please wear outdoor‑appropriate clothing and sun protection\, and feel free to call us with any questions.
URL:https://police.pgparks.com/event_list/gardening-for-all-spring-salads
CATEGORIES:18 and up,Free,Nature & Outdoor,Teens,Workshops
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/04/Gardening-Hands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T140000
DTEND;TZID=America/New_York:20260517T150000
DTSTAMP:20260428T053059
CREATED:20260324T170511Z
LAST-MODIFIED:20260417T142235Z
UID:10003159-1779026400-1779030000@police.pgparks.com
SUMMARY:She's Outdoors: Boat Tour
DESCRIPTION:Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers. As part of the She’s Outdoors series\, a program created specifically for women\, participants can enjoy growing in community and outdoor fun.
URL:https://police.pgparks.com/event_list/shes-outdoors-boat-tour
CATEGORIES:18 and up,May is Fitness Month,Nature & Outdoor,Tours
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2023/07/BWP-Visit-2_Robert-Walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T090000
DTEND;TZID=America/New_York:20260518T094500
DTSTAMP:20260428T053059
CREATED:20260320T141710Z
LAST-MODIFIED:20260323T150853Z
UID:10003119-1779094800-1779097500@police.pgparks.com
SUMMARY:Water Aerobics: Tri Hard and Survive
DESCRIPTION:Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness. Using a variety of water aerobics equipment\, this class offers a safe\, low-impact workout that challenges your body while keeping the experience enjoyable.
URL:https://police.pgparks.com/event_list/water-aerobics-tri-hard-and-survive
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Water-Aerobics-Tri-Hard-and-Survive-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T093000
DTEND;TZID=America/New_York:20260518T103000
DTSTAMP:20260428T053059
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001325-1779096600-1779100200@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-05-18
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T100000
DTEND;TZID=America/New_York:20260518T104500
DTSTAMP:20260428T053059
CREATED:20260319T160223Z
LAST-MODIFIED:20260323T150608Z
UID:10003110-1779098400-1779101100@police.pgparks.com
SUMMARY:Gentle Aqua Water Aerobics
DESCRIPTION:Enjoy a low-impact workout that uses the natural resistance of water to strengthen and tone the body while improving cardiovascular fitness.
URL:https://police.pgparks.com/event_list/gentle-aqua-water-aerobics
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Shallow-Water-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T110000
DTEND;TZID=America/New_York:20260518T114500
DTSTAMP:20260428T053059
CREATED:20260320T163124Z
LAST-MODIFIED:20260323T150121Z
UID:10003142-1779102000-1779104700@police.pgparks.com
SUMMARY:Therapeutic Recreation: AquaTone
DESCRIPTION:Join us for an exciting\, low-impact workout with lots of music. Exercising in water helps to improve your flexibility\, lessen your joint stiffness and pain\, and improve your heart health. Relieve stress with gentle movements and breathing techniques. This program is designed specifically for adults aged 18+ with disabilities who reside in Prince George’s County. \n\n\n\nIndividuals must be able to participate independently with minimal assistance or bring their own aide/companion. All abilities welcome!
URL:https://police.pgparks.com/event_list/therapeutic-recreation-aquatone/2026-05-18
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/TR-Aquatone-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T110500
DTEND;TZID=America/New_York:20260518T115000
DTSTAMP:20260428T053059
CREATED:20260320T134033Z
LAST-MODIFIED:20260323T145934Z
UID:10003115-1779102300-1779105000@police.pgparks.com
SUMMARY:Hydro Spin
DESCRIPTION:Enjoy a challenging\, aerobic and anaerobic workout using stationary bikes in the water. Adjustable tension settings allow you to work at your own fitness level while strengthening and toning the hamstrings\, glutes\, and inner thighs. Aqua gym shoes are required for this class.
URL:https://police.pgparks.com/event_list/hydro-spin-2
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Hydro-SPin-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T120000
DTEND;TZID=America/New_York:20260518T124500
DTSTAMP:20260428T053059
CREATED:20260320T134652Z
LAST-MODIFIED:20260323T155936Z
UID:10003116-1779105600-1779108300@police.pgparks.com
SUMMARY:Aqua Combats
DESCRIPTION:Aqua Combat is a dynamic fitness class that combines water resistance with martial arts-inspired movements. This high-energy workout builds muscular strength\, endurance\, and coordination while incorporating aqua cardio and core-focused kickboxing combinations.
URL:https://police.pgparks.com/event_list/aqua-combats
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Aqua-Combat-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T090000
DTEND;TZID=America/New_York:20260519T103000
DTSTAMP:20260428T053059
CREATED:20260402T121236Z
LAST-MODIFIED:20260417T133813Z
UID:10003286-1779181200-1779186600@police.pgparks.com
SUMMARY:She's Outdoors Series: Fitness Hike
DESCRIPTION:Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+\, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center. Be sure to register for the May 19 session\, and don’t forget your water and bug spray!
URL:https://police.pgparks.com/event_list/shes-outdoors-series-fitness-hike-2
CATEGORIES:18 and up,Fitness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Cosca-Regional-Park-29-2026-1200x600-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T110000
DTEND;TZID=America/New_York:20260519T123000
DTSTAMP:20260428T053059
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001457-1779188400-1779193800@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-05-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T120000
DTEND;TZID=America/New_York:20260519T140000
DTSTAMP:20260428T053059
CREATED:20260313T195644Z
LAST-MODIFIED:20260417T171907Z
UID:10002470-1779192000-1779199200@police.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/drop-in-tennis/2026-05-19
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T183000
DTEND;TZID=America/New_York:20260519T193000
DTSTAMP:20260428T053059
CREATED:20260313T200133Z
LAST-MODIFIED:20260417T171313Z
UID:10002526-1779215400-1779219000@police.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://police.pgparks.com/event_list/zumba/2026-05-19
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T103000
DTSTAMP:20260428T053059
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001326-1779269400-1779273000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-05-20
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T114500
DTSTAMP:20260428T053059
CREATED:20260320T163124Z
LAST-MODIFIED:20260323T150121Z
UID:10003143-1779274800-1779277500@police.pgparks.com
SUMMARY:Therapeutic Recreation: AquaTone
DESCRIPTION:Join us for an exciting\, low-impact workout with lots of music. Exercising in water helps to improve your flexibility\, lessen your joint stiffness and pain\, and improve your heart health. Relieve stress with gentle movements and breathing techniques. This program is designed specifically for adults aged 18+ with disabilities who reside in Prince George’s County. \n\n\n\nIndividuals must be able to participate independently with minimal assistance or bring their own aide/companion. All abilities welcome!
URL:https://police.pgparks.com/event_list/therapeutic-recreation-aquatone/2026-05-20
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/TR-Aquatone-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T120000
DTEND;TZID=America/New_York:20260520T140000
DTSTAMP:20260428T053059
CREATED:20260313T210614Z
LAST-MODIFIED:20260417T171321Z
UID:10002593-1779278400-1779285600@police.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/free-drop-in-tennis/2026-05-20
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T190000
DTSTAMP:20260428T053059
CREATED:20260313T204147Z
LAST-MODIFIED:20260313T204802Z
UID:10002585-1779300000-1779303600@police.pgparks.com
SUMMARY:Women's Weight Training Class
DESCRIPTION:This class focuses on teaching basic weight training techniques to help shape and tone the body.
URL:https://police.pgparks.com/event_list/womens-weight-training-class
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Womens-weight-training-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T080000
DTEND;TZID=America/New_York:20260521T084500
DTSTAMP:20260428T053059
CREATED:20260320T140036Z
LAST-MODIFIED:20260323T152804Z
UID:10003117-1779350400-1779353100@police.pgparks.com
SUMMARY:Water Aerobics: Strength and Power
DESCRIPTION:This high-energy\, high-impact workout uses the natural resistance of water to help strengthen and tone the body. Benefits include increased energy\, improved range of motion\, and enhanced muscle tone.
URL:https://police.pgparks.com/event_list/water-aerobics-strength-and-power
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Water-Aerobics-Tri-Hard-and-Survive-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T090000
DTEND;TZID=America/New_York:20260521T094500
DTSTAMP:20260428T053059
CREATED:20260320T142319Z
LAST-MODIFIED:20260323T151533Z
UID:10003120-1779354000-1779356700@police.pgparks.com
SUMMARY:Deep Fluid Magic
DESCRIPTION:Take on a challenging\, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core\, glutes\, and legs. This class incorporates the use of ankle cuffs and water dumbbells to enhance resistance and maximize results.
URL:https://police.pgparks.com/event_list/deep-fluid-magic
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Deep-water-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T100000
DTEND;TZID=America/New_York:20260521T104500
DTSTAMP:20260428T053059
CREATED:20260319T160658Z
LAST-MODIFIED:20260323T151335Z
UID:10003111-1779357600-1779360300@police.pgparks.com
SUMMARY:Aqua Arthritis
DESCRIPTION:This class helps improve range of motion\, flexibility\, muscle strength\, and cardiovascular health through joint-protected exercises in the pool. Emphasis is placed on posture alignment\, body awareness\, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis\, chronic pain\, or muscle fatigue.
URL:https://police.pgparks.com/event_list/aqua-arthritis
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Aqua-Arthritis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T114500
DTSTAMP:20260428T053059
CREATED:20260320T133012Z
LAST-MODIFIED:20260323T151214Z
UID:10003114-1779361200-1779363900@police.pgparks.com
SUMMARY:Hydro Spin
DESCRIPTION:Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water. Adjustable tension settings allow you to work at your own fitness level while strengthening and toning the hamstrings\, glutes\, and inner thighs. Aqua gym shoes are required for this class.
URL:https://police.pgparks.com/event_list/hydro-spin
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Hydro-SPin-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T123000
DTSTAMP:20260428T053059
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001458-1779361200-1779366600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-05-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260428T053059
CREATED:20260313T210815Z
LAST-MODIFIED:20260417T170334Z
UID:10002649-1779364800-1779372000@police.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-21
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T184500
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260428T053059
CREATED:20260324T171045Z
LAST-MODIFIED:20260402T133929Z
UID:10003160-1779475500-1779480000@police.pgparks.com
SUMMARY:Live Jazz Boat Tour
DESCRIPTION:Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm\, scenic atmosphere of nature. Back by popular demand\, this event has limited seating\, and participants must have a Parks Direct account to register.
URL:https://police.pgparks.com/event_list/live-jazz-boat-tour
CATEGORIES:18 and up,Nature & Outdoor,Outdoor Performances,Teens,Tours
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2023/07/BWP-3_Robert-Walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T084500
DTSTAMP:20260428T053059
CREATED:20260313T211047Z
LAST-MODIFIED:20260323T151044Z
UID:10002703-1779523200-1779525900@police.pgparks.com
SUMMARY:Water Aerobics: Adults
DESCRIPTION:Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function. You’ll get the added benefits of feeling refreshed\, having a lighter mood\, increased range of motion\, sustained vitality\, and building relationships with fellow exercise enthusiasts who love the water. Did we say “you’ll shed inches and pounds\,” too?
URL:https://police.pgparks.com/event_list/water-aerobics-adults
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Shallow-Water-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T100000
DTSTAMP:20260428T053059
CREATED:20260320T152013Z
LAST-MODIFIED:20260323T142832Z
UID:10003125-1779526800-1779530400@police.pgparks.com
SUMMARY:Adult Beginner Swim Lesson
DESCRIPTION:Come and learn how to swim in this one-hour introduction to learning to swim for adults.
URL:https://police.pgparks.com/event_list/adult-beginner-swim-lesson
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Adult-Beginner-Swim-Lesson-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T093000
DTEND;TZID=America/New_York:20260525T103000
DTSTAMP:20260428T053059
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001327-1779701400-1779705000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-05-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T190000
DTEND;TZID=America/New_York:20260525T200000
DTSTAMP:20260428T053059
CREATED:20260313T190622Z
LAST-MODIFIED:20260313T204432Z
UID:10002454-1779735600-1779739200@police.pgparks.com
SUMMARY:Abs and Jabs\, The Sequel
DESCRIPTION:This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
URL:https://police.pgparks.com/event_list/abs-and-jabs-the-sequel
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Abd-and-Jabs-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T083000
DTEND;TZID=America/New_York:20260526T093000
DTSTAMP:20260428T053059
CREATED:20260318T140018Z
LAST-MODIFIED:20260323T141950Z
UID:10002785-1779784200-1779787800@police.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://police.pgparks.com/event_list/yoga-with-meditation
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR