BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.17.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Park and Recreation - Prince Georges County MD X-ORIGINAL-URL:https://police.pgparks.com X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261027T080000 DTEND;TZID=America/New_York:20261027T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007166-1793088000-1793120400@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-27 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261028T090000 DTEND;TZID=America/New_York:20261028T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007345-1793178000-1793181600@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-10-28 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261030T083000 DTEND;TZID=America/New_York:20261030T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007279-1793349000-1793352600@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-30 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261102T090000 DTEND;TZID=America/New_York:20261102T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007346-1793610000-1793613600@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-02 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261103T080000 DTEND;TZID=America/New_York:20261103T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007167-1793692800-1793725200@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-03 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261104T090000 DTEND;TZID=America/New_York:20261104T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007347-1793782800-1793786400@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-04 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261106T083000 DTEND;TZID=America/New_York:20261106T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007280-1793953800-1793957400@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-11-06 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261107T090000 DTEND;TZID=America/New_York:20261107T110000 DTSTAMP:20260914T172131Z CREATED:20260513T145024Z LAST-MODIFIED:20260914T172131Z UID:10003848-1794042000-1794049200@police.pgparks.com SUMMARY:30th Annual Jug Bay Run/Walk for Wildlife DESCRIPTION:Jug Bay 3k Registration\n \n \n Jug Bay 5k Registration\n \n \n Jug Bay 10 K Registration\n \n \n \n \n \n \n\n\n\n\n\n \n \n \n \n \n \n Make a Donation\n \n \n \n \n \n \n\n\n\nAbout Jug Bay Run for Wildlife\n\n\n\nTogether\, The Maryland-National Capital Park and Planning Commission’s Patuxent River Park and The Maryland Department of Natural Resources Merkle Wildlife Sanctuary comprise over 3\,500 acres along the banks of the Patuxent River. The river and its shores are home to an incredible variety of wildlife. By participating in this annual benefit race\, you will be directly contributing to conservation projects and research aimed at preserving the Patuxent River’s natural wildlife. Proceeds from the run and walk directly support projects\, research\, conservation\, and education in the Patuxent River watershed. \n\n\n\nAbout the Race Course\n\n\n\nRun alongside the Chesapeake Bay Critical Area Driving Tour of the M-NCPPC/Maryland DNR. This mostly flat\, paved\, and dirt road course leads runners along the banks of the Patuxent River. Water stations are located along the racecourse. The race starts at 9 am. \n\n\n\n\n10K USATF Certified Race Course #MD18001RT: View the 10K Course Map (PDF)\n\n\n\n5K USATF Certified Race Course #MD13004-RT: View the 5K Course Map (PDF)\n\n\n\n3K Fun Walk: Walkers can also help wildlife. The 3K walk will start just after the 5K and 10K races.\n\n\n\n\nRACE RESULTS\n\n\n\nThe 10K and 5K finish line and race results will be officiated by Blue Cheetah Sports Timing. URL:https://police.pgparks.com/event_list/jugbayrun CATEGORIES:Health & Wellness,Nature & Outdoor,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2023/06/JugBayRun2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261107T100000 DTEND;TZID=America/New_York:20261107T150000 DTSTAMP:20260910T132831Z CREATED:20260901T142559Z LAST-MODIFIED:20260910T132831Z UID:10007875-1794045600-1794063600@police.pgparks.com SUMMARY:Adventure Seekers: Fall Color at the C&O Canal DESCRIPTION:Ready for adventure? Join us for a trip to C&O Canal! \n\n\n\nEach Adventure Seekers trip takes participants ages eight to twelve to a new destination for a day of outdoor exploration\, discovery\, and fun. From hiking trails and canoeing adventures to museums\, nature centers\, and historic sites\, every program offers a unique opportunity to learn\, explore\, and connect with the world around them. \n\n\n\nThese guided day trips help young adventurers build confidence\, curiosity\, and new friendships while discovering the natural and cultural attractions of the D.C. region. \n\n\n\nParticipants will meet at Mount Rainier Nature Center to travel to the destination. Transportation is provided via M-NCPPC minibus. Participants should bring a lunch and reusable water bottle\, and wear closed-toe shoes. URL:https://police.pgparks.com/event_list/adventure-seekers-fall-color-at-the-co-canal CATEGORIES:Fitness,History,Nature & Outdoor,Tours,Walks/Runs,Youth ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/04/MRNC-Adventure-Seekers-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261109T090000 DTEND;TZID=America/New_York:20261109T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007348-1794214800-1794218400@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-09 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261110T080000 DTEND;TZID=America/New_York:20261110T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007168-1794297600-1794330000@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-10 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261111T090000 DTEND;TZID=America/New_York:20261111T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007349-1794387600-1794391200@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-11 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261113T083000 DTEND;TZID=America/New_York:20261113T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007281-1794558600-1794562200@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-11-13 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261116T090000 DTEND;TZID=America/New_York:20261116T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007350-1794819600-1794823200@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-16 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261116T100000 DTEND;TZID=America/New_York:20261116T170000 DTSTAMP:20260910T132206Z CREATED:20260901T144942Z LAST-MODIFIED:20260910T132206Z UID:10007878-1794823200-1794848400@police.pgparks.com SUMMARY:Outdoor Adventures: Birding at Jug Bay Wetlands Sanctuary DESCRIPTION:Explore new places\, stay active\, and enjoy a day of discovery. Each Outdoor Adventure features a different experience\, from hiking and nature exploration to museums\, art exhibits\, fairs\, carnivals\, and historic sites. \n\n\n\nWhether you’re seeking adventure\, learning something new\, or simply enjoying time outdoors\, there’s always something exciting to explore. \n\n\n\nTrip fees vary by destination and activity. Participants will meet at Mount Rainier Nature Center to travel to the destination. Transportation is provided via M-NCPPC minibus. Participants should bring a lunch\, reusable water bottle\, and wear closed-toe shoes. URL:https://police.pgparks.com/event_list/outdoor-adventures-birding-at-jug-bay-wetlands-sanctuary CATEGORIES:History,Nature & Outdoor,Seniors,Walks/Runs ATTACH;FMTTYPE=image/png:https://police.pgparks.com/wp-content/uploads/2024/10/MNRC-Outdoor-Adventures-e1743716045256.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261117T080000 DTEND;TZID=America/New_York:20261117T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007169-1794902400-1794934800@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-17 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T090000 DTEND;TZID=America/New_York:20261118T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007351-1794992400-1794996000@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-18 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261120T083000 DTEND;TZID=America/New_York:20261120T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007282-1795163400-1795167000@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-11-20 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261121T180000 DTEND;TZID=America/New_York:20261121T200000 DTSTAMP:20260911T192520Z CREATED:20251111T222727Z LAST-MODIFIED:20260911T192520Z UID:10000314-1795284000-1795291200@police.pgparks.com SUMMARY:Trot for a Turkey DESCRIPTION:Help families in need by running or walking through the beautiful Winter Festival of Lights! \n\n\n\nFor more than 30 years\, visitors to the annual Winter Festival of Lights have been dazzled by twinkling light displays as they drove through Watkins Regional Park. This year\, register to walk or run through the almost three-mile course and see the dazzling displays up close. Your registration fee will provide a family in need with a holiday turkey. \n\n\n\n\n\n\n\n\n\nGOLDEN TURKEY SPONSOR\n\n\n\nBe part of a select group supporting a worthy cause for those in need during the holiday season. With your sponsorship of $500 or more\, your logo will be prominently displayed on hundreds of commemorative event shirts. More importantly\, your support will truly make a difference. \n\n\n\nFor information\, call the Park Ranger office at 301-627-7755. URL:https://police.pgparks.com/event_list/trot-for-a-turkey CATEGORIES:All Ages,Holidays & Celebrations,Nature & Outdoor,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2023/06/Trot-for-Turkey24-045.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261123T090000 DTEND;TZID=America/New_York:20261123T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007352-1795424400-1795428000@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-23 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261124T080000 DTEND;TZID=America/New_York:20261124T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007170-1795507200-1795539600@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-24 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261125T090000 DTEND;TZID=America/New_York:20261125T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007353-1795597200-1795600800@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-25 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261127T083000 DTEND;TZID=America/New_York:20261127T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007283-1795768200-1795771800@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-11-27 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261130T090000 DTEND;TZID=America/New_York:20261130T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007354-1796029200-1796032800@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-30 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261201T080000 DTEND;TZID=America/New_York:20261201T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007171-1796112000-1796144400@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-12-01 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261202T090000 DTEND;TZID=America/New_York:20261202T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007355-1796202000-1796205600@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-12-02 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261204T083000 DTEND;TZID=America/New_York:20261204T093000 DTSTAMP:20260901T185108Z CREATED:20260901T185100Z LAST-MODIFIED:20260901T185108Z UID:10007284-1796373000-1796376600@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-12-04 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261207T090000 DTEND;TZID=America/New_York:20261207T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007356-1796634000-1796637600@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-12-07 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261208T080000 DTEND;TZID=America/New_York:20261208T170000 DTSTAMP:20260901T185044Z CREATED:20260901T185036Z LAST-MODIFIED:20260901T185044Z UID:10007172-1796716800-1796749200@police.pgparks.com SUMMARY:QR Fit Trail - Instructor Led Sessions DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine!  URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-12-08 CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261209T090000 DTEND;TZID=America/New_York:20261209T100000 DTSTAMP:20260901T184425Z CREATED:20260901T184414Z LAST-MODIFIED:20260901T184425Z UID:10007357-1796806800-1796810400@police.pgparks.com SUMMARY:Walk With Ease  DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required.  URL:https://police.pgparks.com/event_list/walk-with-ease/2026-12-09 CATEGORIES:18 and up,Health & Wellness,Walks/Runs ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg END:VEVENT END:VCALENDAR