BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://police.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T080000
DTEND;TZID=America/New_York:20270720T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007204-1816070400-1816102800@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-07-20
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T110000
DTEND;TZID=America/New_York:20270721T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008771-1816167600-1816169400@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-07-21
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T114500
DTEND;TZID=America/New_York:20270721T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008883-1816170300-1816172100@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-07-21
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T093000
DTEND;TZID=America/New_York:20270722T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008622-1816248600-1816252200@police.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://police.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-07-22
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T170000
DTEND;TZID=America/New_York:20270722T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007694-1816275600-1816279200@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-07-22
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T180000
DTEND;TZID=America/New_York:20270722T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007584-1816279200-1816282800@police.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://police.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2027-07-22
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270723T083000
DTEND;TZID=America/New_York:20270723T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007317-1816331400-1816335000@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-07-23
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270726T110000
DTEND;TZID=America/New_York:20270726T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008772-1816599600-1816601400@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-07-26
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270726T114500
DTEND;TZID=America/New_York:20270726T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008884-1816602300-1816604100@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-07-26
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270727T080000
DTEND;TZID=America/New_York:20270727T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007205-1816675200-1816707600@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-07-27
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270728T110000
DTEND;TZID=America/New_York:20270728T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008773-1816772400-1816774200@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-07-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270728T114500
DTEND;TZID=America/New_York:20270728T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008885-1816775100-1816776900@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-07-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T093000
DTEND;TZID=America/New_York:20270729T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008623-1816853400-1816857000@police.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://police.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-07-29
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T170000
DTEND;TZID=America/New_York:20270729T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007695-1816880400-1816884000@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-07-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T180000
DTEND;TZID=America/New_York:20270729T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007585-1816884000-1816887600@police.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://police.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2027-07-29
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270730T083000
DTEND;TZID=America/New_York:20270730T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007318-1816936200-1816939800@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-07-30
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270802T110000
DTEND;TZID=America/New_York:20270802T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008774-1817204400-1817206200@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-08-02
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270802T114500
DTEND;TZID=America/New_York:20270802T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008886-1817207100-1817208900@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-08-02
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270803T080000
DTEND;TZID=America/New_York:20270803T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007206-1817280000-1817312400@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-08-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270804T110000
DTEND;TZID=America/New_York:20270804T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008775-1817377200-1817379000@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-08-04
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270804T114500
DTEND;TZID=America/New_York:20270804T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008887-1817379900-1817381700@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-08-04
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T093000
DTEND;TZID=America/New_York:20270805T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008624-1817458200-1817461800@police.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://police.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-08-05
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T170000
DTEND;TZID=America/New_York:20270805T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007696-1817485200-1817488800@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-08-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T180000
DTEND;TZID=America/New_York:20270805T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007586-1817488800-1817492400@police.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://police.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2027-08-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270806T083000
DTEND;TZID=America/New_York:20270806T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007319-1817541000-1817544600@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-08-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270809T110000
DTEND;TZID=America/New_York:20270809T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008776-1817809200-1817811000@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-08-09
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270809T114500
DTEND;TZID=America/New_York:20270809T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008888-1817811900-1817813700@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-08-09
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270810T080000
DTEND;TZID=America/New_York:20270810T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007207-1817884800-1817917200@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-08-10
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270811T110000
DTEND;TZID=America/New_York:20270811T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008777-1817982000-1817983800@police.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2027-08-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270811T114500
DTEND;TZID=America/New_York:20270811T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008889-1817984700-1817986500@police.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-08-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
END:VCALENDAR