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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261109T110000
DTEND;TZID=America/New_York:20261109T113000
DTSTAMP:20261021T182314Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T182314Z
UID:10009242-1794222000-1794223800@police.pgparks.com
SUMMARY:Balance Training with Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks will improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2026-11-09
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T110000
DTEND;TZID=America/New_York:20261109T170000
DTSTAMP:20261013T163246Z
CREATED:20261002T171934Z
LAST-MODIFIED:20261013T163246Z
UID:10008129-1794222000-1794243600@police.pgparks.com
SUMMARY:Open Carving Days
DESCRIPTION:Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center. This event is supported in part by the Maryland State Arts Council. \n\n\n\nLocation: Clearwater Nature Center\, 11401 Thrift Rd\, Clinton\, MD 20735. \n\n\n\nWeekly Schedule:Week 1: October 5-9\, 11 am-5 pmWeek 2: October 12-16\, 11 am-5 pmWeek 3: October 19-22\, 11 am-5 pmWeek 4: October 26-28\, 11 am-5 pm
URL:https://police.pgparks.com/event_list/open-carving-days/2026-11-09
CATEGORIES:All Ages,Free,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Open-Carving-Days-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T114500
DTEND;TZID=America/New_York:20261109T121500
DTSTAMP:20261021T183023Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T183023Z
UID:10008810-1794224700-1794226500@police.pgparks.com
SUMMARY:Fitness Boot Camp/Body Sculpt: Seniors with Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful. Extend your range of motion\, lower your blood pressure\, maintain a healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2026-11-09
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T190000
DTEND;TZID=America/New_York:20261109T200000
DTSTAMP:20261021T180722Z
CREATED:20261021T165815Z
LAST-MODIFIED:20261021T180722Z
UID:10009238-1794250800-1794254400@police.pgparks.com
SUMMARY:Zumba Fitness 
DESCRIPTION:Get ready to experience the global dance fitness phenomena! Zumba incorporates a fusion of Latin and international music. The use of multicultural dance themes create a dynamic and exciting total-body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills.
URL:https://police.pgparks.com/event_list/zumba-fitness/2026-11-09
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Zumba-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261110
DTEND;VALUE=DATE:20270104
DTSTAMP:20260803T141525Z
CREATED:20260803T141525Z
LAST-MODIFIED:20260803T141525Z
UID:10005830-1794268800-1799020799@police.pgparks.com
SUMMARY:Native American Artists Exhibition
DESCRIPTION:There is no better time than now to highlight and celebrate Native American and Indigenous art. With the climate of current events\, we must focus on the history of the land. Regional artists of Native American descent will be showcased in this exhibition through various mediums of painting\, ceramics\, and more. 
URL:https://police.pgparks.com/event_list/native-american-artists-exhibition
CATEGORIES:All Ages,Arts,Exhibition,Free
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/07/Arts-Brochure-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T080000
DTEND;TZID=America/New_York:20261110T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007168-1794297600-1794330000@police.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://police.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-11-10
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T101500
DTEND;TZID=America/New_York:20261110T110000
DTSTAMP:20261021T212046Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261021T212046Z
UID:10008463-1794305700-1794308400@police.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve better quality of life. Our Senior Fit instructors are experienced\, certified fitness professionals. Sponsored by Holy Cross Health. Registration is required.
URL:https://police.pgparks.com/event_list/senior-fit/2026-11-10
CATEGORIES:Free,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T103000
DTEND;TZID=America/New_York:20261110T113000
DTSTAMP:20260916T193820Z
CREATED:20260916T193810Z
LAST-MODIFIED:20260916T193820Z
UID:10008051-1794306600-1794310200@police.pgparks.com
SUMMARY:Toddler Time at Clearwater
DESCRIPTION:Introduce your toddler to the wonders of nature! Each session features a different nature theme with stories\, songs\, crafts\, and hands-on activities that explore animals\, plants\, and habitats. Children must be accompanied by an adult. \n\n\n\nClearwater Nature Center is located in Cosca Regional Park in Clinton\, MD.
URL:https://police.pgparks.com/event_list/toddler-time-at-clearwater/2026-11-10
CATEGORIES:Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/avif:https://police.pgparks.com/wp-content/uploads/2026/09/CNC-Tank.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008922-1794308400-1794312000@police.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://police.pgparks.com/event_list/healthy-next-steps-program/2026-11-10
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009215-1794308400-1794312000@police.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://police.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T170000
DTSTAMP:20261013T163246Z
CREATED:20261002T171934Z
LAST-MODIFIED:20261013T163246Z
UID:10008130-1794308400-1794330000@police.pgparks.com
SUMMARY:Open Carving Days
DESCRIPTION:Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center. This event is supported in part by the Maryland State Arts Council. \n\n\n\nLocation: Clearwater Nature Center\, 11401 Thrift Rd\, Clinton\, MD 20735. \n\n\n\nWeekly Schedule:Week 1: October 5-9\, 11 am-5 pmWeek 2: October 12-16\, 11 am-5 pmWeek 3: October 19-22\, 11 am-5 pmWeek 4: October 26-28\, 11 am-5 pm
URL:https://police.pgparks.com/event_list/open-carving-days/2026-11-10
CATEGORIES:All Ages,Free,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Open-Carving-Days-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009221-1794312000-1794315600@police.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://police.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T130000
DTEND;TZID=America/New_York:20261110T140000
DTSTAMP:20260917T182853Z
CREATED:20260917T182844Z
LAST-MODIFIED:20260917T182853Z
UID:10008060-1794315600-1794319200@police.pgparks.com
SUMMARY:Homeschool Farm Science
DESCRIPTION:Discover the connection between farming\, food\, and nature at Old Maryland Farm! In this three-part homeschool series\, students will explore where food comes from through hands-on garden activities and interactive lessons. Participants will learn about agriculture\, growing food\, and the important role nature plays in farm life while gaining real-world experience in the garden. \n\n\n\nProgram Dates: September 15\, October 13\, and November 10
URL:https://police.pgparks.com/event_list/homeschool-farm-science/2026-11-10
CATEGORIES:Nature & Outdoor,Workshops,Youth
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/OMF-Kids-Planting-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T183000
DTEND;TZID=America/New_York:20261110T200000
DTSTAMP:20261014T171720Z
CREATED:20260803T155059Z
LAST-MODIFIED:20261014T171720Z
UID:10006377-1794335400-1794340800@police.pgparks.com
SUMMARY:Acting Basics\, 6-week Class
DESCRIPTION:Build a strong foundation in the art of acting! This class introduces the essential techniques actors use to create believable and compelling performances. Students will explore how to develop unique characters\, analyze scripts\, understand relationships between characters\, communicate through voice and movement\, make strong acting choices\, and perform short scenes. Additional topics may include stage presence\, emotional truth\, objectives\, active listening\, concentration\, imagination\, and basic stage terminology. \n\n\n\nStudents will work individually and with scene partners to develop trust\, communication\, and collaboration while practicing rehearsal techniques and performance skills in a supportive environment. \n\n\n\nRecommended Requirements: Because acting is collaborative\, partnership and active participation are required. Students should come prepared to rehearse\, support their classmates\, and fully engage in all class activities. \n\n\n\nThis in-person class takes place on Tuesday evenings\, November 10-December 15\, 2026\, from 6:30 pm-8 pm. Participants must register for the entire course; no drop-ins.
URL:https://police.pgparks.com/event_list/acting-basics-6-week-class-2
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://police.pgparks.com/wp-content/uploads/2026/07/PPH_Acting-Basics.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T184500
DTEND;TZID=America/New_York:20261110T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009208-1794336300-1794339900@police.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://police.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20270104
DTSTAMP:20260803T141526Z
CREATED:20260803T141526Z
LAST-MODIFIED:20260803T141526Z
UID:10005843-1794355200-1799020799@police.pgparks.com
SUMMARY:Young Sam Yoon
DESCRIPTION:Young Sam Yoon’s richly atmospheric oil paintings invite viewers into emotional landscapes shaped by memory\, nature\, and time. Through layered paint and expressive\, gestural brushwork\, forms blur and dissolve into fields of texture and color\, creating a sense of motion and quiet intensity. Rather than depicting specific locations\, these works evoke emotional landscapes—impressions shaped by memory\, sensation\, and the feeling of being immersed in place. 
URL:https://police.pgparks.com/event_list/young-sam-yoon
CATEGORIES:All Ages,Arts,Exhibition,Free
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/06/MAC-Young-Sam-Yoon-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007349-1794387600-1794391200@police.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://police.pgparks.com/event_list/walk-with-ease/2026-11-11
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T093000
DTEND;TZID=America/New_York:20261111T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001376-1794389400-1794393000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-11-11
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T093000
DTEND;TZID=America/New_York:20261111T103000
DTSTAMP:20260402T135752Z
CREATED:20260225T205531Z
LAST-MODIFIED:20260402T135752Z
UID:10002171-1794389400-1794393000@police.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://police.pgparks.com/event_list/yoga-2/2026-11-11
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T093000
DTEND;TZID=America/New_York:20261111T103000
DTSTAMP:20261021T174051Z
CREATED:20261021T130331Z
LAST-MODIFIED:20261021T174051Z
UID:10009231-1794389400-1794393000@police.pgparks.com
SUMMARY:Chair Aerobics: Cycling with Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, this class will help you tone and stretch. Get your legs moving and stay healthy longer. Register now for this active ride that will change your life.
URL:https://police.pgparks.com/event_list/chair-aerobics-cycling-w-darlina/2026-11-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T103000
DTEND;TZID=America/New_York:20261111T123000
DTSTAMP:20261021T204725Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T204725Z
UID:10008581-1794393000-1794400200@police.pgparks.com
SUMMARY:Holiday Wreath-Making Art Workshop
DESCRIPTION:Get creative and create your own holiday wreath. All supplies are included. Choose from a variety of fall-inspired decorations to create a one-of-a-kind wreath for your door. No experience necessary.
URL:https://police.pgparks.com/event_list/holiday-wreath-making-art-workshop
CATEGORIES:Health & Wellness,Holidays & Celebrations,Seniors,Workshops
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Holiday-Wreath-Making-Art-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T110000
DTEND;TZID=America/New_York:20261111T113000
DTSTAMP:20261021T182314Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T182314Z
UID:10009243-1794394800-1794396600@police.pgparks.com
SUMMARY:Balance Training with Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks will improve over time as your balance is properly trained.
URL:https://police.pgparks.com/event_list/balance-training-w-rachel/2026-11-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T110000
DTEND;TZID=America/New_York:20261111T120000
DTSTAMP:20261021T173743Z
CREATED:20261021T130615Z
LAST-MODIFIED:20261021T173743Z
UID:10009224-1794394800-1794398400@police.pgparks.com
SUMMARY:Chair Aerobics: Cycling with Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, this class will help you tone and stretch. Get your legs moving and stay healthy longer. Register now for this active ride that will change your life.
URL:https://police.pgparks.com/event_list/chair-aerobics-cycling-w-darlina-2/2026-11-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T110000
DTEND;TZID=America/New_York:20261111T170000
DTSTAMP:20261013T163246Z
CREATED:20261002T171934Z
LAST-MODIFIED:20261013T163246Z
UID:10008131-1794394800-1794416400@police.pgparks.com
SUMMARY:Open Carving Days
DESCRIPTION:Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center. This event is supported in part by the Maryland State Arts Council. \n\n\n\nLocation: Clearwater Nature Center\, 11401 Thrift Rd\, Clinton\, MD 20735. \n\n\n\nWeekly Schedule:Week 1: October 5-9\, 11 am-5 pmWeek 2: October 12-16\, 11 am-5 pmWeek 3: October 19-22\, 11 am-5 pmWeek 4: October 26-28\, 11 am-5 pm
URL:https://police.pgparks.com/event_list/open-carving-days/2026-11-11
CATEGORIES:All Ages,Free,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Open-Carving-Days-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T114500
DTEND;TZID=America/New_York:20261111T121500
DTSTAMP:20261021T183023Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T183023Z
UID:10008811-1794397500-1794399300@police.pgparks.com
SUMMARY:Fitness Boot Camp/Body Sculpt: Seniors with Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful. Extend your range of motion\, lower your blood pressure\, maintain a healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://police.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2026-11-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T093000
DTEND;TZID=America/New_York:20261112T103000
DTSTAMP:20261021T190440Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T190440Z
UID:10009356-1794475800-1794479400@police.pgparks.com
SUMMARY:Fitness Intermediate with Rachel
DESCRIPTION:Exercise at your own pace! This fun\, medium paced\, low-impact fitness class is designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, and awareness and lift your mood in this active course.
URL:https://police.pgparks.com/event_list/fitness-intermediate-w-rachel/2026-11-12
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T101500
DTEND;TZID=America/New_York:20261112T110000
DTSTAMP:20261021T212046Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261021T212046Z
UID:10008464-1794478500-1794481200@police.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve better quality of life. Our Senior Fit instructors are experienced\, certified fitness professionals. Sponsored by Holy Cross Health. Registration is required.
URL:https://police.pgparks.com/event_list/senior-fit/2026-11-12
CATEGORIES:Free,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T113000
DTSTAMP:20261021T195214Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T195214Z
UID:10009410-1794481200-1794483000@police.pgparks.com
SUMMARY:Tai Chi with Rachel
DESCRIPTION:Increase your inner peace! Non-competitive\, self-paced\, and relaxing\, tai chi is an ancient art of exercise for balance\, stretching\, muscle tone\, and flexibility. In this mind-body practice\, as described by Harvard Health\, we gain focus and move gently\, usually in a small circular fashion\, while breathing deeply. Tai chi is adaptable to those with joint\, muscle\, and back problems.
URL:https://police.pgparks.com/event_list/tai-chi-w-rachel/2026-11-12
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T114500
DTSTAMP:20260904T193455Z
CREATED:20260901T151320Z
LAST-MODIFIED:20260904T193455Z
UID:10007899-1794481200-1794483900@police.pgparks.com
SUMMARY:Toddler Time at Mount Rainier (November)
DESCRIPTION:Introduce your toddler to the wonders of nature through hands-on exploration\, stories\, songs\, crafts\, and outdoor discovery. Each Toddler Time session features a unique theme focused on animals\, plants\, habitats\, or other natural wonders\, helping young learners build curiosity and a connection to the world around them. \n\n\n\nDesigned for ages 2-5\, this fun and interactive program encourages children to learn through play\, movement\, and their senses. \n\n\n\nAn adult must accompany each child. \n\n\n\nNovember line-up:– November 5: Indigenous peoples month– November 12: Fall harvest– November 19: Grateful for nature
URL:https://police.pgparks.com/event_list/toddler-time-at-mount-rainier-november/2026-11-12
CATEGORIES:Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/heic:https://police.pgparks.com/wp-content/uploads/2026/03/MRNC-Toddler-Time-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20260910T193749Z
CREATED:20260909T183142Z
LAST-MODIFIED:20260910T193749Z
UID:10007934-1794481200-1794484800@police.pgparks.com
SUMMARY:Farm Games & Crafts: Big Donkey Ears
DESCRIPTION:Get moving\, get creative\, and learn about farm animals through hands-on fun! Farm Games & Crafts invites children ages two to seven to explore a different farm-themed topic each session through games\, simple crafts\, and interactive activities. Designed for young animal lovers\, this program encourages creativity\, observation\, and learning through play. \n\n\n\nPrograms take place at Old Maryland Farm at Watkins Regional Park. Each session features a new theme\, making every visit a unique farm adventure. \n\n\n\nFall 2026 Programs: \n\n\n\n– September 10 • Horse Face Markings: Learn how to identify the unique markings that make each horse special\, from stars and stripes to blazes and snips. \n\n\n\n– November 12 • Big Donkey Ears: Discover why donkeys have such impressive ears and how these gentle animals use them to navigate the world around them.
URL:https://police.pgparks.com/event_list/farm-games-crafts-big-donkey-ears
CATEGORIES:Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/avif:https://police.pgparks.com/wp-content/uploads/2026/09/Farm-Game-1.avif
END:VEVENT
END:VCALENDAR