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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://police.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VTIMEZONE
TZID:America/Halifax
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DTSTART:20250309T060000
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DTSTART:20260308T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260501T190000
DTEND;TZID=America/Halifax:20260501T220000
DTSTAMP:20260605T121942
CREATED:20260313T185035Z
LAST-MODIFIED:20260316T150409Z
UID:10002466-1777662000-1777672800@police.pgparks.com
SUMMARY:Get Up\, Get Active!
DESCRIPTION:Get up! Get active! Join us for a high-energy teen night packed with a live Zumba class and fun\, competitive games that will keep you moving\, laughing\, and hyped all night. Fitness has never been this fun!
URL:https://police.pgparks.com/event_list/get-up-get-active
CATEGORIES:Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Get-up-get-active-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260502T100000
DTEND;TZID=America/Halifax:20260502T140000
DTSTAMP:20260605T121942
CREATED:20260313T175349Z
LAST-MODIFIED:20260417T165018Z
UID:10002450-1777716000-1777730400@police.pgparks.com
SUMMARY:Health and Wellness Fair
DESCRIPTION:Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education\, and encourage healthier lifestyles.
URL:https://police.pgparks.com/event_list/health-and-wellness-fair
CATEGORIES:18 and up,Free,Health & Wellness,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Health-Fair-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260502T100000
DTEND;TZID=America/Halifax:20260502T150000
DTSTAMP:20260605T121942
CREATED:20260402T113623Z
LAST-MODIFIED:20260417T164733Z
UID:10003287-1777716000-1777734000@police.pgparks.com
SUMMARY:Adventure Seekers: Outdoor Adventures: Jug Bay Wetlands Sanctuary in Lothian\, MD
DESCRIPTION:Celebrate exploration as you lift your spirits\, expand your mind\, and build fun relationships with other adventurers through canoeing\, hiking\, museums\, and trips to natural and historical sites. With the D.C. metro area full of discoveries\, find adventure all around the region.
URL:https://police.pgparks.com/event_list/adventure-seekers-outdoor-adventures-jug-bay-wetlands-sanctuary-lothian-md
CATEGORIES:May is Fitness Month,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/04/MRNC-Adventure-Seekers-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260502T120000
DTEND;TZID=America/Halifax:20260502T130000
DTSTAMP:20260605T121942
CREATED:20260313T193820Z
LAST-MODIFIED:20260316T152257Z
UID:10002584-1777723200-1777726800@police.pgparks.com
SUMMARY:Bollywood Fit Flow Dance Workshop
DESCRIPTION:Kick off May is Fitness Month with a high-energy Bollywood Fit Flow at Harmony Hall\, a dance session full of rhythm\, movement\, and fun! After the session\, head to the first floor lobby for a lively Asian American & Pacific Islander Heritage Month celebration featuring delicious food\, engaging entertainment\, and a meaningful tribute to AAPI culture. FREE for all ages.
URL:https://police.pgparks.com/event_list/bollywood-fit-flow-dance-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Public Reception,Workshops
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Bollywood-Fit-Flow-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260504T083000
DTEND;TZID=America/Halifax:20260504T103000
DTSTAMP:20260605T121942
CREATED:20260313T145659Z
LAST-MODIFIED:20260417T162327Z
UID:10002432-1777883400-1777890600@police.pgparks.com
SUMMARY:Club 300 Walk at Patuxent River Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and park naturalists as we explore beautiful Patuxent River Park! \n\n\n\nMeet at the picnic pavilion entrance (second entrance).
URL:https://police.pgparks.com/event_list/club-300-walk-at-patuxent-river-park
CATEGORIES:Free,May is Fitness Month,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260504T093000
DTEND;TZID=America/Halifax:20260504T123000
DTSTAMP:20260605T121942
CREATED:20260313T153944Z
LAST-MODIFIED:20260316T151529Z
UID:10002439-1777887000-1777897800@police.pgparks.com
SUMMARY:Senior Pickleball
DESCRIPTION:Come out and try the sport that’s taking the country by storm—pickleball! Bring a friend\, grab your paddle\, and enjoy a fun way to stay active and healthy.
URL:https://police.pgparks.com/event_list/senior-pickleball
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Seniore-Pickleball-1-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260504T100000
DTEND;TZID=America/Halifax:20260504T140000
DTSTAMP:20260605T121942
CREATED:20260313T180907Z
LAST-MODIFIED:20260316T151208Z
UID:10002455-1777888800-1777903200@police.pgparks.com
SUMMARY:Senior Pickleball
DESCRIPTION:Join our senior community for a fun and active game of pickleball! This popular sport combines elements of tennis\, badminton\, and ping-pong and can be played indoors or outdoors on a badminton-sized court with a slightly modified tennis net. Players use a paddle and a plastic ball with holes\, making it easy to learn and enjoyable for all skill levels.
URL:https://police.pgparks.com/event_list/senior-pickleball-3
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Seniore-Pickleball-1-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260504T181500
DTEND;TZID=America/Halifax:20260504T204500
DTSTAMP:20260605T121942
CREATED:20260320T134019Z
LAST-MODIFIED:20260323T160855Z
UID:10003122-1777918500-1777927500@police.pgparks.com
SUMMARY:May The Fitness Be With You - Senior Pickleball
DESCRIPTION:Join us on May 4 for a fun-filled Senior Pickleball Day\, where the Force is strong with this game! Whether you’re a seasoned Jedi of the court or a Padawan just learning the ways of pickleball\, this event is all about friendly competition\, laughter\, and community. Enjoy lighthearted matches\, galactic-themed fun\, and plenty of chances to show off your best outer-space spirit. Players will experience a welcoming\, senior-friendly atmosphere focused on movement\, connection\, and fun — no dark side here! So grab your paddle\, trust your instincts\, and remember: May the fitness be with you… on the pickleball court!
URL:https://police.pgparks.com/event_list/may-the-fitness-be-with-you-senior-pickleball
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Seniore-Pickleball-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260504T190000
DTEND;TZID=America/Halifax:20260504T200000
DTSTAMP:20260605T121942
CREATED:20260313T175842Z
LAST-MODIFIED:20260316T151106Z
UID:10002451-1777921200-1777924800@police.pgparks.com
SUMMARY:Abs and Jabs\, Ladies Night
DESCRIPTION:This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
URL:https://police.pgparks.com/event_list/abs-and-jabs-ladies-night
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Abd-and-Jabs-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T100000
DTEND;TZID=America/Halifax:20260505T110000
DTSTAMP:20260605T121942
CREATED:20260225T194511Z
LAST-MODIFIED:20260402T125902Z
UID:10002079-1777975200-1777978800@police.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://police.pgparks.com/event_list/yoga/2026-05-05
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T120000
DTEND;TZID=America/Halifax:20260505T140000
DTSTAMP:20260605T121942
CREATED:20260313T185644Z
LAST-MODIFIED:20260417T161907Z
UID:10002468-1777982400-1777989600@police.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/drop-in-tennis/2026-05-05
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T123000
DTEND;TZID=America/Halifax:20260505T133000
DTSTAMP:20260605T121942
CREATED:20260319T141210Z
LAST-MODIFIED:20260323T155715Z
UID:10003104-1777984200-1777987800@police.pgparks.com
SUMMARY:Fuel for Fitness Cooking Demonstration
DESCRIPTION:Fueling your workouts with nutrient-dense meals is crucial for optimizing performance\, recovery\, and reaching your wellness goals. During this cooking demonstration\, learn how to prepare recipes that are perfect for fueling your body before physical activity. Registration required. All ages welcome; FREE.
URL:https://police.pgparks.com/event_list/fuel-for-fitness-cooking-demonstration
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Fuel-for-Fitness-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T180000
DTEND;TZID=America/Halifax:20260505T200000
DTSTAMP:20260605T121942
CREATED:20260313T165732Z
LAST-MODIFIED:20260316T150810Z
UID:10002447-1778004000-1778011200@police.pgparks.com
SUMMARY:MLB Pitch\, Hit\, and Run
DESCRIPTION:Showcase your baseball skills! Come out and participate in the official skills competition of Major League Baseball. Girls and boys will participate in three different aspects of baseball and softball: throwing\, hitting\, and baserunning. The highest-scoring participants will be eligible to participate in the next level of this competition.
URL:https://police.pgparks.com/event_list/mlb-pitch-hit-and-run
CATEGORIES:Free,May is Fitness Month,Youth
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/MLB-pitch-hit-and-run-2036-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T183000
DTEND;TZID=America/Halifax:20260505T193000
DTSTAMP:20260605T121942
CREATED:20260313T190133Z
LAST-MODIFIED:20260417T161313Z
UID:10002524-1778005800-1778009400@police.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://police.pgparks.com/event_list/zumba/2026-05-05
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T090000
DTEND;TZID=America/Halifax:20260506T133000
DTSTAMP:20260605T121942
CREATED:20260313T181253Z
LAST-MODIFIED:20260316T150541Z
UID:10002456-1778058000-1778074200@police.pgparks.com
SUMMARY:Senior Open Gym
DESCRIPTION:Come join our senior community for a fun game of basketball! Bring a friend or come out and meet new people while staying active and enjoying the game.
URL:https://police.pgparks.com/event_list/senior-open-gym
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Senior-Open-Gym-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T093000
DTEND;TZID=America/Halifax:20260506T103000
DTSTAMP:20260605T121942
CREATED:20260225T195531Z
LAST-MODIFIED:20260402T125752Z
UID:10002144-1778059800-1778063400@police.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://police.pgparks.com/event_list/yoga-2/2026-05-06
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T093000
DTEND;TZID=America/Halifax:20260506T123000
DTSTAMP:20260605T121943
CREATED:20260313T155634Z
LAST-MODIFIED:20260316T150157Z
UID:10002441-1778059800-1778070600@police.pgparks.com
SUMMARY:Pickle Ball
DESCRIPTION:Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend\, grab your paddle\, and enjoy a fun way to stay active and healthy.
URL:https://police.pgparks.com/event_list/pickle-ball
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Pickleball-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T113000
DTEND;TZID=America/Halifax:20260506T123000
DTSTAMP:20260605T121943
CREATED:20260319T135901Z
LAST-MODIFIED:20260323T155138Z
UID:10003102-1778067000-1778070600@police.pgparks.com
SUMMARY:Healthy Blood Pressure Cooking Demonstration
DESCRIPTION:Eating for heart health is key to managing blood pressure and staying active. Join us to learn how to create flavorful\, blood-pressure-friendly meals and snacks that support your energy and overall wellness. Registration required. All ages welcome; FREE.
URL:https://police.pgparks.com/event_list/healthy-blood-pressure-cooking-demonstration
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Healthy-Blood-Pressure-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T120000
DTEND;TZID=America/Halifax:20260506T140000
DTSTAMP:20260605T121943
CREATED:20260313T200614Z
LAST-MODIFIED:20260417T161321Z
UID:10002591-1778068800-1778076000@police.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/free-drop-in-tennis/2026-05-06
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T140000
DTEND;TZID=America/Halifax:20260506T150000
DTSTAMP:20260605T121943
CREATED:20251111T212642Z
LAST-MODIFIED:20260317T140027Z
UID:10000127-1778076000-1778079600@police.pgparks.com
SUMMARY:Immersive Sound Meditation
DESCRIPTION:May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental\, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls\, chimes\, bells\, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new\, meditate or seek a moment of peace\, sound meditation can help you do it. Space is limited; advanced registration is recommended.
URL:https://police.pgparks.com/event_list/immersive-sound-meditation
CATEGORIES:18 and up,Arts,Health & Wellness,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/07/Meditation-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260506T180000
DTEND;TZID=America/Halifax:20260506T190000
DTSTAMP:20260605T121943
CREATED:20260313T190510Z
LAST-MODIFIED:20260413T160417Z
UID:10002580-1778090400-1778094000@police.pgparks.com
SUMMARY:Yoga on the Patio
DESCRIPTION:Guests will enjoy a relaxing yoga session on our outdoor patio and watch the sunset. \n\n\n\nWhat to Bring:Yoga matComfortable clothingWater bottlePositive energy and a smile!(All levels welcome)
URL:https://police.pgparks.com/event_list/yoga-on-the-patio
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Yoga-on-the-Patio-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T100000
DTEND;TZID=America/Halifax:20260507T150000
DTSTAMP:20260605T121943
CREATED:20260319T135335Z
LAST-MODIFIED:20260323T154757Z
UID:10003100-1778148000-1778166000@police.pgparks.com
SUMMARY:Senior Pickleball
DESCRIPTION:Join us for a fun-filled day of friendly competition and great company! Whether you’re a seasoned player or new to the game\, this event is a wonderful opportunity to stay active\, sharpen your skills\, and connect with fellow pickleball enthusiasts in a welcoming and supportive environment.
URL:https://police.pgparks.com/event_list/senior-pickleball-4
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Seniore-Pickleball-1-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T103000
DTEND;TZID=America/Halifax:20260507T113000
DTSTAMP:20260605T121943
CREATED:20260313T162401Z
LAST-MODIFIED:20260316T145642Z
UID:10002445-1778149800-1778153400@police.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Find greater calm and balance through Tai Chi. This non-competitive\, self-paced practice is a relaxing\, ancient form of exercise that supports balance\, flexibility\, stretching\, and muscle tone. Through gentle\, slow movements — often in small\, circular patterns — combined with deep breathing\, you’ll improve focus and overall well-being. Tai Chi can be adapted for individuals with joint\, muscle\, or back concerns\, making it accessible for many ability levels.
URL:https://police.pgparks.com/event_list/tai-chi-2
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T120000
DTEND;TZID=America/Halifax:20260507T140000
DTSTAMP:20260605T121943
CREATED:20260313T200815Z
LAST-MODIFIED:20260417T160334Z
UID:10002647-1778155200-1778162400@police.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://police.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-07
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T130000
DTEND;TZID=America/Halifax:20260507T140000
DTSTAMP:20260605T121943
CREATED:20260313T161351Z
LAST-MODIFIED:20260316T145359Z
UID:10002443-1778158800-1778162400@police.pgparks.com
SUMMARY:A Stroll Down Memory Lane
DESCRIPTION:Join “Ms. Betty” as she employs a combination of exercises\, trivia games\, and charades in this fitness activity hour. These triathlons of activities are designed for fun\, physical movement\, and memory.
URL:https://police.pgparks.com/event_list/a-stroll-down-memory-lane
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/A-stroll-down-Memory-Land-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T130000
DTEND;TZID=America/Halifax:20260507T143000
DTSTAMP:20260605T121943
CREATED:20251111T212634Z
LAST-MODIFIED:20260417T144951Z
UID:10000101-1778158800-1778164200@police.pgparks.com
SUMMARY:Hawaiian Dance Workshop
DESCRIPTION:Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements\, music\, and captivating storytelling. With gentle exercise benefits\, cognitive stimulation\, and social connection\, hula nourishes both body and soul.
URL:https://police.pgparks.com/event_list/hawaiian-dance-workshop
CATEGORIES:Arts,Free,May is Fitness Month,Senior,Workshops
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2024/11/WebsiteBlocks20242.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260507T140000
DTEND;TZID=America/Halifax:20260507T153000
DTSTAMP:20260605T121943
CREATED:20260320T142651Z
LAST-MODIFIED:20260323T154629Z
UID:10003127-1778162400-1778167800@police.pgparks.com
SUMMARY:Hawaiian Dance
DESCRIPTION:Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements\, music\, and storytelling. With gentle exercise\, cognitive stimulation\, and opportunities for social connection\, hula nourishes both body and soul.
URL:https://police.pgparks.com/event_list/hawaiian-dance
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Hawaiian-Dance-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260508T103000
DTEND;TZID=America/Halifax:20260508T113000
DTSTAMP:20260605T121943
CREATED:20260313T165958Z
LAST-MODIFIED:20260316T145237Z
UID:10002448-1778236200-1778239800@police.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Find your inner peace through the gentle practice of Tai Chi. This non-competitive\, self-paced form of exercise promotes balance\, flexibility\, muscle tone\, and relaxation. In this mindful\, body-centered practice\, you’ll move slowly and intentionally — often in small\, circular motions — while focusing on deep\, steady breathing. Tai Chi can be easily adapted for individuals with joint\, muscle\, or back concerns\, making it a supportive option for many fitness levels.
URL:https://police.pgparks.com/event_list/tai-chi-3
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260508T120000
DTEND;TZID=America/Halifax:20260508T180000
DTSTAMP:20260605T121943
CREATED:20260428T140225Z
LAST-MODIFIED:20260506T201853Z
UID:10003426-1778241600-1778263200@police.pgparks.com
SUMMARY:Pickleball Mixer
DESCRIPTION:Whether you’re a seasoned player or just learning the game\, this event is the perfect way to meet new people\, enjoy friendly competition\, and stay active.
URL:https://police.pgparks.com/event_list/pickleball-mixer
CATEGORIES:All Ages,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/04/Pickleball-Mixer-3-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260508T173000
DTEND;TZID=America/Halifax:20260508T184500
DTSTAMP:20260605T121943
CREATED:20260313T182336Z
LAST-MODIFIED:20260417T185142Z
UID:10002459-1778261400-1778265900@police.pgparks.com
SUMMARY:Fore Fitness Golf Clinic
DESCRIPTION:Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques\, explore different parts of the game\, and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at each location.
URL:https://police.pgparks.com/event_list/fore-fitness-golf-clinic
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/03/Fore-Fitness-Golf-Clinic-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR