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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260221T103000
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DTSTAMP:20260421T151440
CREATED:20251210T143547Z
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UID:10000655-1771669800-1771673400@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T090000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000785-1771923600-1771929000@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T093000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000848-1771925400-1771929000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-02-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000786-1772096400-1772101800@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T093000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000849-1772098200-1772101800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-02-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T110000
DTSTAMP:20260421T151440
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000712-1772272800-1772276400@police.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://police.pgparks.com/event_list/i-heart-zumba/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260421T151440
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000656-1772274600-1772278200@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T090000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000787-1772528400-1772533800@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-03
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T093000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000850-1772530200-1772533800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-03
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000788-1772701200-1772706600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T093000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000851-1772703000-1772706600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-05
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T090000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000789-1773133200-1773138600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-10
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000852-1773135000-1773138600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-10
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000790-1773306000-1773311400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T093000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000853-1773307800-1773311400@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-12
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260421T151440
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002200-1773338400-1773342000@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T090000
DTEND;TZID=America/New_York:20260317T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000791-1773738000-1773743400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-17
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T093000
DTEND;TZID=America/New_York:20260317T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000854-1773739800-1773743400@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-17
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T110000
DTEND;TZID=America/New_York:20260317T123000
DTSTAMP:20260421T151440
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001439-1773745200-1773750600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000792-1773910800-1773916200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T093000
DTEND;TZID=America/New_York:20260319T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000855-1773912600-1773916200@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-19
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T123000
DTSTAMP:20260421T151440
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001440-1773918000-1773923400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260421T151440
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002201-1773943200-1773946800@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T190000
DTEND;TZID=America/New_York:20260320T213000
DTSTAMP:20260421T151440
CREATED:20260107T201535Z
LAST-MODIFIED:20260304T204451Z
UID:10000936-1774033200-1774042200@police.pgparks.com
SUMMARY:Crossover Classic
DESCRIPTION:Teens will compete in a three-on-three basketball tournament in two age brackets. There will be additional fun activities\, such as a dunk contest\, mid-court shot competition\, video games\, food\, and music.     
URL:https://police.pgparks.com/event_list/crossover-classic
CATEGORIES:Fitness,Free,Sports,Teens
ATTACH;FMTTYPE=image/png:https://police.pgparks.com/wp-content/uploads/2026/01/Crossover-Classic-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T093000
DTEND;TZID=America/New_York:20260323T103000
DTSTAMP:20260421T151440
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001309-1774258200-1774261800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000793-1774342800-1774348200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T093000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260421T151440
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000856-1774344600-1774348200@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T110000
DTEND;TZID=America/New_York:20260324T123000
DTSTAMP:20260421T151440
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001441-1774350000-1774355400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T093000
DTEND;TZID=America/New_York:20260325T103000
DTSTAMP:20260421T151440
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001310-1774431000-1774434600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260421T151440
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000794-1774515600-1774521000@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR