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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://police.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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TZID:America/Halifax
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DTSTART:20250309T060000
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DTSTART:20260308T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260115T120000
DTEND;TZID=America/Halifax:20260115T130000
DTSTAMP:20260605T181415
CREATED:20251210T124350Z
LAST-MODIFIED:20251210T124841Z
UID:10000592-1768478400-1768482000@police.pgparks.com
SUMMARY:Back in Action: Overcoming Injuries & Returning to Fitness
DESCRIPTION:Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity\, this event will provide expert guidance on how to rebuild strength\, improve mobility\, and prevent future setbacks. The session will include a presentation\, a Q&A segment\, and optional health screenings to assess your current physical condition. Take the first step towards a healthier\, more active you! Registration required. Ages 16 & up; FREE
URL:https://police.pgparks.com/event_list/back-in-action-overcoming-injuries-returning-to-fitness
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/Back-in-Action-Overcoming-Injuries-Returning-to-Fitness-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260203T090000
DTEND;TZID=America/Halifax:20260203T180000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005298-1770109200-1770141600@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-03/1
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260203T190000
DTEND;TZID=America/Halifax:20260203T203000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005221-1770145200-1770150600@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-03/2
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260207T110000
DTEND;TZID=America/Halifax:20260207T120000
DTSTAMP:20260605T181415
CREATED:20251210T134054Z
LAST-MODIFIED:20260227T161844Z
UID:10000709-1770462000-1770465600@police.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://police.pgparks.com/event_list/i-heart-zumba/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260207T113000
DTEND;TZID=America/Halifax:20260207T123000
DTSTAMP:20260605T181415
CREATED:20251210T133547Z
LAST-MODIFIED:20260227T161930Z
UID:10000653-1770463800-1770467400@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260210T190000
DTEND;TZID=America/Halifax:20260210T203000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005222-1770750000-1770755400@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-10
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260214T110000
DTEND;TZID=America/Halifax:20260214T120000
DTSTAMP:20260605T181415
CREATED:20251210T134054Z
LAST-MODIFIED:20260227T161844Z
UID:10000710-1771066800-1771070400@police.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://police.pgparks.com/event_list/i-heart-zumba/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260214T113000
DTEND;TZID=America/Halifax:20260214T123000
DTSTAMP:20260605T181415
CREATED:20251210T133547Z
LAST-MODIFIED:20260227T161930Z
UID:10000654-1771068600-1771072200@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260216T190000
DTEND;TZID=America/Halifax:20260216T200000
DTSTAMP:20260605T181415
CREATED:20251204T151831Z
LAST-MODIFIED:20260407T130415Z
UID:10000531-1771268400-1771272000@police.pgparks.com
SUMMARY:Stronger Together
DESCRIPTION:Kick off 2026 with our virtual “New Year\, New You: Stronger Together” program! This program is designed to empower you with the knowledge and physical strength to make lasting changes\, all from the comfort and convenience of your own home. This isn’t just about lifting weights; it’s a comprehensive journey to build a stronger\, more resilient you\, both inside and out. The class will include an educational component on strength training\, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.Ages 13 & up; FREE \n\n\n\n \n\n\n\nJOIN VIRTUAL CALL
URL:https://police.pgparks.com/event_list/stronger-together
CATEGORIES:Fitness,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/Stronger-Together.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260217T190000
DTEND;TZID=America/Halifax:20260217T203000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005223-1771354800-1771360200@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260221T110000
DTEND;TZID=America/Halifax:20260221T120000
DTSTAMP:20260605T181415
CREATED:20251210T134054Z
LAST-MODIFIED:20260227T161844Z
UID:10000711-1771671600-1771675200@police.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://police.pgparks.com/event_list/i-heart-zumba/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260221T113000
DTEND;TZID=America/Halifax:20260221T123000
DTSTAMP:20260605T181415
CREATED:20251210T133547Z
LAST-MODIFIED:20260227T161930Z
UID:10000655-1771673400-1771677000@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260224T190000
DTEND;TZID=America/Halifax:20260224T203000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005224-1771959600-1771965000@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-02-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260228T110000
DTEND;TZID=America/Halifax:20260228T120000
DTSTAMP:20260605T181415
CREATED:20251210T134054Z
LAST-MODIFIED:20260227T161844Z
UID:10000712-1772276400-1772280000@police.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://police.pgparks.com/event_list/i-heart-zumba/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260228T113000
DTEND;TZID=America/Halifax:20260228T123000
DTSTAMP:20260605T181415
CREATED:20251210T133547Z
LAST-MODIFIED:20260227T161930Z
UID:10000656-1772278200-1772281800@police.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://police.pgparks.com/event_list/i-heart-yoga-2/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260303T190000
DTEND;TZID=America/Halifax:20260303T203000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005225-1772564400-1772569800@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-03
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260310T180000
DTEND;TZID=America/Halifax:20260310T193000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005226-1773165600-1773171000@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-10
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260312T180000
DTEND;TZID=America/Halifax:20260312T190000
DTSTAMP:20260605T181415
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002200-1773338400-1773342000@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260317T110000
DTEND;TZID=America/Halifax:20260317T123000
DTSTAMP:20260605T181415
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001439-1773745200-1773750600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260317T180000
DTEND;TZID=America/Halifax:20260317T193000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005227-1773770400-1773775800@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260319T110000
DTEND;TZID=America/Halifax:20260319T123000
DTSTAMP:20260605T181415
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001440-1773918000-1773923400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260319T180000
DTEND;TZID=America/Halifax:20260319T190000
DTSTAMP:20260605T181415
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002201-1773943200-1773946800@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260320T190000
DTEND;TZID=America/Halifax:20260320T213000
DTSTAMP:20260605T181415
CREATED:20260107T191535Z
LAST-MODIFIED:20260304T194451Z
UID:10000936-1774033200-1774042200@police.pgparks.com
SUMMARY:Crossover Classic
DESCRIPTION:Teens will compete in a three-on-three basketball tournament in two age brackets. There will be additional fun activities\, such as a dunk contest\, mid-court shot competition\, video games\, food\, and music.     
URL:https://police.pgparks.com/event_list/crossover-classic
CATEGORIES:Fitness,Free,Sports,Teens
ATTACH;FMTTYPE=image/png:https://police.pgparks.com/wp-content/uploads/2026/01/Crossover-Classic-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260323T093000
DTEND;TZID=America/Halifax:20260323T103000
DTSTAMP:20260605T181415
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001309-1774258200-1774261800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T110000
DTEND;TZID=America/Halifax:20260324T123000
DTSTAMP:20260605T181415
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001441-1774350000-1774355400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T180000
DTEND;TZID=America/Halifax:20260324T193000
DTSTAMP:20260605T181415
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005228-1774375200-1774380600@police.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260325T093000
DTEND;TZID=America/Halifax:20260325T103000
DTSTAMP:20260605T181415
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001310-1774431000-1774434600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260326T110000
DTEND;TZID=America/Halifax:20260326T123000
DTSTAMP:20260605T181415
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001442-1774522800-1774528200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260326T180000
DTEND;TZID=America/Halifax:20260326T190000
DTSTAMP:20260605T181415
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002202-1774548000-1774551600@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260328T100000
DTEND;TZID=America/Halifax:20260328T120000
DTSTAMP:20260605T181415
CREATED:20260225T174348Z
LAST-MODIFIED:20260227T211200Z
UID:10001706-1774692000-1774699200@police.pgparks.com
SUMMARY:Fitness in the Parks Spring Kickoff   
DESCRIPTION:“Spring” into fitness with our FREE Fitness in the Parks Spring Kickoff. As the weather gets warmer\, get back to your fitness routine! At this event\, you will meet our instructors\, work out\, and get assistance in registering for our upcoming Fitness in the Parks classes. Also\, please come and enjoy smoothie samples from Smoothies on the Move with Get Fit Mobile. 
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-spring-kickoff
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR