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X-ORIGINAL-URL:https://police.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T130000
DTEND;TZID=America/New_York:20260403T143000
DTSTAMP:20260403T161714
CREATED:20260323T201254Z
LAST-MODIFIED:20260323T201307Z
UID:10003152-1775221200-1775226600@police.pgparks.com
SUMMARY:Family Bike Ride
DESCRIPTION:Enjoy a guided bicycle tour along the Anacostia River Trail\, where you’ll ride at a light to moderate pace\, stop at various points to learn about the river\, and take advantage of free bike and helmet use\, or bring your own\, for this low‑impact outdoor adventure. Participants must be able to ride a bike\, stay with the group\, and come ready to enjoy the fresh air\, fitness benefits\, and the natural beauty highlighted by your park guide.
URL:https://police.pgparks.com/event_list/family-bike-ride
CATEGORIES:Fitness,Health & Wellness,Nature & Outdoor,Teens,Tours,Youth
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/01/BWP-Bike-Rental.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T180000
DTEND;TZID=America/New_York:20260402T190000
DTSTAMP:20260403T161714
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002203-1775152800-1775156400@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-04-02
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T180000
DTEND;TZID=America/New_York:20260402T190000
DTSTAMP:20260403T161714
CREATED:20260225T201630Z
LAST-MODIFIED:20260323T175426Z
UID:10001710-1775152800-1775156400@police.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-04-02
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T123000
DTSTAMP:20260403T161714
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001444-1775127600-1775133000@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-04-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T093000
DTEND;TZID=America/New_York:20260402T110000
DTSTAMP:20260403T161714
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001568-1775122200-1775127600@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3-2/2026-04-02
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T093000
DTEND;TZID=America/New_York:20260402T103000
DTSTAMP:20260403T161714
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000859-1775122200-1775125800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-04-02
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T103000
DTSTAMP:20260403T161714
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000796-1775120400-1775125800@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-04-02
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T180000
DTEND;TZID=America/New_York:20260401T190000
DTSTAMP:20260403T161714
CREATED:20260225T194526Z
LAST-MODIFIED:20260227T220036Z
UID:10001709-1775066400-1775070000@police.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-circuit-workout/2026-04-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2024/03/Sat.-Total-Body-HIIT-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T143000
DTEND;TZID=America/New_York:20260401T153000
DTSTAMP:20260403T161714
CREATED:20260323T195606Z
LAST-MODIFIED:20260323T195927Z
UID:10003150-1775053800-1775057400@police.pgparks.com
SUMMARY:Ranger Run Club
DESCRIPTION:Become part of our Ranger Run Club as you join a Park Ranger for monthly trail\, road\, or mixed‑terrain runs of varying distances and locations throughout Prince George’s County\, with running experience preferred. This month’s three‑mile paved run will take place on the Anacostia River Trail at Bladensburg Waterfront Park; for questions\, contact felipa.fontes@pgparks.com or the Park Ranger office at 301‑627‑7755.
URL:https://police.pgparks.com/event_list/ranger-run-club
CATEGORIES:Fitness,Free,Health & Wellness,Nature & Outdoor,Teens,Tours,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2024/10/BWP-Anacostia-Trail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T093000
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260403T161714
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001312-1775035800-1775039400@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-04-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260401T090000
DTSTAMP:20260403T161714
CREATED:20260225T185207Z
LAST-MODIFIED:20260227T220141Z
UID:10001708-1775030400-1775034000@police.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-04-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T110000
DTEND;TZID=America/New_York:20260331T123000
DTSTAMP:20260403T161714
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001443-1774954800-1774960200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-31
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T093000
DTEND;TZID=America/New_York:20260331T110000
DTSTAMP:20260403T161714
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001567-1774949400-1774954800@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3-2/2026-03-31
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T093000
DTEND;TZID=America/New_York:20260331T103000
DTSTAMP:20260403T161714
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000858-1774949400-1774953000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-31
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T090000
DTEND;TZID=America/New_York:20260331T103000
DTSTAMP:20260403T161714
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000795-1774947600-1774953000@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-31
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T183000
DTEND;TZID=America/New_York:20260330T193000
DTSTAMP:20260403T161714
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001707-1774895400-1774899000@police.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-03-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T093000
DTEND;TZID=America/New_York:20260330T103000
DTSTAMP:20260403T161714
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001311-1774863000-1774866600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-30
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T083000
DTEND;TZID=America/New_York:20260330T093000
DTSTAMP:20260403T161714
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003202-1774859400-1774863000@police.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-03-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T120000
DTSTAMP:20260403T161714
CREATED:20260225T184348Z
LAST-MODIFIED:20260227T221200Z
UID:10001706-1774692000-1774699200@police.pgparks.com
SUMMARY:Fitness in the Parks Spring Kickoff   
DESCRIPTION:“Spring” into fitness with our FREE Fitness in the Parks Spring Kickoff. As the weather gets warmer\, get back to your fitness routine! At this event\, you will meet our instructors\, work out\, and get assistance in registering for our upcoming Fitness in the Parks classes. Also\, please come and enjoy smoothie samples from Smoothies on the Move with Get Fit Mobile. 
URL:https://police.pgparks.com/event_list/fitness-in-the-parks-spring-kickoff
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260403T161714
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002202-1774548000-1774551600@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T123000
DTSTAMP:20260403T161714
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001442-1774522800-1774528200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T093000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260403T161714
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000857-1774517400-1774521000@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260403T161714
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000794-1774515600-1774521000@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T093000
DTEND;TZID=America/New_York:20260325T103000
DTSTAMP:20260403T161714
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001310-1774431000-1774434600@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T110000
DTEND;TZID=America/New_York:20260324T123000
DTSTAMP:20260403T161714
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001441-1774350000-1774355400@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://police.pgparks.com/event_list/fit-strong-3/2026-03-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T093000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260403T161714
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000856-1774344600-1774348200@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong/2026-03-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260403T161714
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000793-1774342800-1774348200@police.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://police.pgparks.com/event_list/fit-strong/2026-03-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T093000
DTEND;TZID=America/New_York:20260323T103000
DTSTAMP:20260403T161714
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001309-1774258200-1774261800@police.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://police.pgparks.com/event_list/living-strong-2-2/2026-03-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T190000
DTEND;TZID=America/New_York:20260320T213000
DTSTAMP:20260403T161714
CREATED:20260107T201535Z
LAST-MODIFIED:20260304T204451Z
UID:10000936-1774033200-1774042200@police.pgparks.com
SUMMARY:Crossover Classic
DESCRIPTION:Teens will compete in a three-on-three basketball tournament in two age brackets. There will be additional fun activities\, such as a dunk contest\, mid-court shot competition\, video games\, food\, and music.     
URL:https://police.pgparks.com/event_list/crossover-classic
CATEGORIES:Fitness,Free,Sports,Teens
ATTACH;FMTTYPE=image/png:https://police.pgparks.com/wp-content/uploads/2026/01/Crossover-Classic-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260403T161714
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002201-1773943200-1773946800@police.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://police.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://police.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR